In Ayurveda, Shatavari is prized as the ‘Queen of Herbs’! It is the herb most recommended for all aspects of female health, although it is also excellent for men. Shatavari tones and nourishes the female reproductive organs, optimizing fertility.
The herb is also known to improve physical and mental performance as well as slowing down the ageing process.
Take 1-2 capsules throughout the day preferably with or in-between meals. You can open the capsule and add the content to juice/water/yogurt
1 capsule provides 375mg 10:1 Shatavari extract, equivalent to 3,750mg dried herb