In Ayurveda, Shatavari is prized as the ‘Queen of Herbs’! It is the herb most recommended for all aspects of female health, although it is also excellent for men. Shatavari tones and nourishes the female reproductive organs, optimizing fertility.
The herb is also known to improve physical and mental performance as well as slowing down the ageing process.
Take 1/2 tablespoon (approx. 2.5g) twice a day, preferably with or in-between meals. Mix with water, juice or yogurt.
Each daily serving provides approx. 5,000mg Shatavari natural powder.