Licorice root is known to be a natural anti-depressant. It stimulates the functioning of the adrenal glands, which controls the process of cortisol synthesis. The main cause of anxiety, nervousness, chronic fatigue and stress is the reduced level of this particular hormone. Regular use of licorice tea helps to maintain its equilibrium. Its regular use also elevates one’s mood and sets depression aside.
Take 1/2 tablespoon (approx. 2.5g) twice a day, preferably with or in-between meals. Mix with water, juice or yogurt.
Each daily serving provides approx. 5,000mg Licorice natural powder.