Licorice root is known to be a natural anti-depressant. It stimulates the functioning of the adrenal glands, which controls the process of cortisol synthesis. The main cause of anxiety, nervousness, chronic fatigue and stress is the reduced level of this particular hormone. Regular use of licorice tea helps to maintain its equilibrium. Its regular use also elevates one’s mood and sets depression aside.
Take 1-2 capsules throughout the day preferably with or in-between meals. You can open the capsule and add the content to juice/water/yogurt
1 capsule provides 375mg 10:1 Licorice root extract, equivalent to 3,750mg dried Licorice root